Working from home/isolation

  • Well-being while staying at home

    Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).

    Visit NHS Every Mind Matters for advice, practice advice and support groups.

    If you cannot wait to see a doctor and feel unable to cope or keep yourself safe, it’s important to get support.
    Get urgent support for your mental health.

  • Keeping Active at Home

    Advice and guidance on how to stay fit and healthy whilst at home.

    Website
    NHS Home workout videos