Well-being while staying at home
Taking care of your mind as well as your body is really important while staying at home because of coronavirus (COVID-19).
Visit NHS Every Mind Matters for advice, practice advice and support groups.
If you cannot wait to see a doctor and feel unable to cope or keep yourself safe, it’s important to get support.
Get urgent support for your mental health.Keeping Active at Home
Advice and guidance on how to stay fit and healthy whilst at home.
Website
NHS Home workout videos